Happy MONQ Breathe natural bliss.
Vanilla | vanilla planifolia Madagascar, organic cultivated, CO2 extract
Your favorite flavor, and a classic for easing frustration. Vanilla has been considered an aphrodisiac as well as an anxiolytic for centuries. This may well be because of its alleged calming effects. Others claim that vanilla helps to aid confidence and dissolve anger and frustration. Interestingly, it can also have stimulating and invigorating effects.
Thyme | thymus vulgaris France, organic cultivated, steam distillation
Known to enhance mood & boost concentration. For thousands of years, thyme has been reported to stimulate the body including improving circulation. It is also said to improve attention, calm nervousness, and has more recently been used in people with irritability.
Fennel | foeniculum vulgare Egypt, organic cultivated, steam distillation
Grounding, and balancing. Fennel has been used in aromatherapy for centuries, and can help provide a soothing feeling to upset stomachs. There are some who say that it has almost magical properties, such as repelling negative energies and allowing you to concentrate on your own inner strength feeling grounded.
Each MONQ lasts anywhere from 200-250 breaths.
What does that even mean? Used 2-3 times a day (a few gentle breaths at a time), it should last you about 3-4 weeks. Obviously, if you go nuts, we make no promises 🙂