Pumpkin Spice MONQ Breathe autumn with flavors and scents of fall.
Allspice | pimenta officinalis Jamaica, steam distillation
While the aroma of allspice brings to mind autumn, winter baking and freshly pickled cucumbers, allspice is perhaps best known for its use in jerk seasoning and other Caribbean cuisines, as the spice is indigenous to that region.
Cinnamon | cinnamomum zeylanicum Sri Lanka, steam distillation
Cinnamon essential oil is a highly versatile essential oil that can be used aromatically, topically, and even internally to treat a wide variety of health issues. It can be used to help prevent infection, remedy digestive issues, support the respiratory system, ease the pain of sore muscles, and more.
Nutmeg | myristica fragrans India, steam distillation
The spice that embodies gatherings of family and friends, warmth, and holiday memories, nutmeg is a cherished ingredient within both culinary and aromatherapeutic repertoires. Nutmeg essential oil yields a rich, sweet, and stimulatory element to essential oil blends.
This blend also includes:
Anise, Black Pepper, Blood Orange, Cardamon, Cassia, Cinnamon Leaf, Coffee, Fenugreek, Ginger, Gingergrass, Peru balsam, Ravensara, Rosalina, Spikenard & Vanilla
Each MONQ lasts anywhere from 200-250 breaths.
What does that even mean? Used 2-3 times a day (a few gentle breaths at a time), it should last you about 3-4 weeks. Obviously, if you go nuts, we make no promises 🙂