Sleepy MONQ Breathe natural rest.
Lavender | lavare France, organic cultivated, steam distillation
A calming, soothing sedative. It improves the quality of sleep. Some say that it eases muscle discomfort, and studies show a decrease in computer errors when exposed to Lavender.
Chamomile | chamaemelum nobile United States, organic cultivated, steam distillation
Most widely used as a calming agent, because it has been found to both reduce irritability and lower blood pressure. It is also known to remove toxins and cool the body, resulting in relief from fever.
Kava | piper methysticum Vanuatu, organic cultivated, CO2 distillation
The leaves are known to relieve restlessness and induce a state of sedation. There are studies that show Kava may be an immune system booster, because of its flavokavain properties.
Sleepy blend also includes:
Bergamot, Lemongrass, Marjoram, Neroli & Sandalwood
Each MONQ lasts anywhere from 200-250 breaths.
What does that even mean? Used 2-3 times a day (a few gentle breaths at a time), it should last you about 3-4 weeks. Obviously, if you go nuts, we make no promises 🙂