Sleepy MONQ Breathe natural rest.
Lavender | lavandula spica l. France, steam distillation
A calming, soothing sedative. It improves the quality of sleep. Some say that it eases muscle discomfort, and studies show a decrease in computer errors when exposed to Lavender.
Chamomile | chamaemelum nobile United States, steam distillation
Most widely used as a calming agent, because it has been found to both reduce irritability and lower blood pressure. It is also known to remove toxins and cool the body, resulting in relief from fever.
Bergamot | citrus bergamia Bangladesh, cold pressed
Bergamot is a fragrant citrus fruit the size of an orange. It is unique among citrus oils because it can be both stimulating and calming, making it ideal for reducing stress or sadness. It is also purifying and cleansing for the skin while also having a calming effect.
Sleepy blend also includes:
Fennel, Lemongrass, Marjoram, Neroli, Orange, Roman Chamomile, Sandalwood, Turmeric & Organic USP Glycerin
Each MONQ lasts anywhere from 200-250 breaths.
What does that even mean? Used 2-3 times a day (a few gentle breaths at a time), it should last you about 3-4 weeks. Obviously, if you go nuts, we make no promises 🙂