Zen MONQ Breathe natural clarity.
Frankincense | boswellia carterii India, wildcrafted, CO2 extract
Inspires peace and calm. Frankincense has been used since biblical times to awaken the spirit and balance the mind. It has been used in religious rituals for thousands of years and seems to help with visualization and imagery. In meditation practices it allows for a deepening of the breath that increases spiritual awareness and restores a sense of calmness and peace.
Orange | citrus sinensis United States, organic cultivated, cold pressed
The predominant effect of Orange is its ability to uplift your spirits. It seems to provide for additional energy when tired, notwithstanding its ability to provide for a peaceful calming experience. Some use it as an aid in detoxification. Studies cited by PubMed indicate that it may be an anxiolytic, lowering the body’s response to stressful situations.
Ylang-ylang | cananga odorata Madagascar, organic cultivated, steam distillation
Fights against stress. Fruity, sweet Ylang Ylang has been used for its soothing effect. This calming combination relaxes the body, reduces stress, and leads to a general feeling of wellness. Many claim that it can help overcome fear. Ylang Ylang has been widely used as an aphrodisiac, and all of these nurturing qualities are sure to elevate one’s mood.
Each MONQ lasts anywhere from 200-250 breaths.
What does that even mean? Used 2-3 times a day (a few gentle breaths at a time), it should last you about 3-4 weeks. Obviously, if you go nuts, we make no promises 🙂