MONQ has done it again with their new line of Feel Nature aromatherapy diffusers based on forest therapy.

What the heck is forest therapy?

Forest therapy is based on a Japanese practice (Shinrin-yoku) that uses the forest to improve your physical state through your senses. Many people notice feeling more relaxed and grounded after walking through nature. Studies have shown that walking in the forest has an array of benefits including: reduced anxiety, lowered blood pressure, decreased heart rate, and much more.

Forest therapy and aromatherapy

In our busy lives it can be hard to find the opportunity to visit a forest or the beach to have fun and receive some of the benefits of forest therapy. That’s where aromatherapy comes in. Through aromatherapy we are able to expose ourselves to some of these elements of nature without leaving the comfort of our homes.

MONQ Feel Nature blends

Cypress, fir, juniper, and pine can be found in each Feel Nature blend bringing the essence of the forest into a tiny tube. Each blend is reminiscent of a particular place – mountains, forest, and the ocean – and the scents instantly transport you to those places leaving you in a nice calm state.

  • Forest MONQ – This blend carries you away to the forest with its blend of black spruce, douglas fir, sandalwood and other essential oils. As MONQ founder and CEO, Eric Fisher, says, “This blend was literally inspired by Shinrin-yoku, or forest bathing. It emulates the peace and freedom that comes from taking a walk down your favorite path in the woods.”
  • Mountain MONQ – Primarily made of juniper, peppermint, and scotch pine. Take yourself away to a mountain summit by inhaling this refreshing blend.
  • Ocean MONQ – This is our fav and for good reason. Largely blended with eucalyptus, lime, and tangerine you’ll instantly be transported to a tropical beach with a tasty drink in hand. Yes please!

Take yourself away to far off places with the new MONQ Feel Nature blends available now for $26.50. Grab the 3-pack for $76.50 and save yourself a dollar on each blend.

 

A big thanks goes out to Jannine from HappyStylishFit for this guest post!

Jannine Pampu is a local fashion and lifestyle blogger that helps women find their happy through fashion, beauty, and living a positive healthy lifestyle.

Check out her website for tips for fashion, beauty, mindfulness and more.